You’ve probably noticed how popular sparkling waters are at the grocery store recently. Was once a rare item and now takes the entire shelf. The advertising for sparkling water is vibrant yet one question remains: is it good for you or is it not?
The answer to this question is based on the type of sparkling water you drink. Not all sparkling waters are alike. Sovany organic sparkling water is unique because of its ingredients.
Image credit: sovany.com
Sparkling water: Benefits that go beyond bubbles
Let’s start by hydrating. A healthy diet and drink can affect everything from your mood to levels of energy to digestion and your skin health. The best water is plain, but not everyone loves it so much that they consume it every day. This is why sparkling water can be beneficial.
One of the main advantages of sparkling water is that it simply inspires people to drink more. Light effervescence can add a refreshing feeling to plain water. Sovany goes one step further by introducing real fruits like Green Apple Raspberry and Tangerine to the water without any artificial ingredients or sugars. If you have trouble meeting their hydration targets getting a refreshing, sugar-free option like Sovany in the pantry makes the world of difference.
Is Flavored sparkling water good for you?
Now comes the big question: Is flavored sparkling water good for you? The answer hinges on transparency and ingredients. Certain water products with commercially-flavored flavors contain hidden sugars or artificial sweeteners. They may also contain preservatives.
Contrary to that organic sparkling water, such as Sovany is much cleaner in its appearance. Sovany is organically certified by the USDA Non-GMO, gluten-free and non-GMO. Also, it is free of additives. The flavor is derived from natural fruits, not chemicals or syrups. And it’s completely without added sugars, making it an ideal replacement for drinks and juices laden with high-calorie ingredients and untested ingredients.
Carbonation is a great source of digestion
Unknown benefits are that sparkling water can aid in digestion. Researchers have found that carbonation may help to reduce the feeling of bloating and improve digestion. It could also lead to the feeling of being more relaxed after eating.
The soft bubbles of sparkling water can help to encourage food particles to pass through the digestive tract, assisting to decrease feelings of sluggishness or fullness after eating. There are studies that suggest carbonated water can ease constipation by stimulating the bowel movements naturally. Sovany is not just refreshing, but it could aid in maintaining digestive health.
Reduce Sugar Consumption by Making a Smarter Choice
As consumers become more aware of the harmful health effects of sugars, like obesity, diabetes and dental issues, they are searching for beverages that can quench their thirst without adding unnecessary sugar to their diet. Again, organic sparkling waters shine.
Sovany is a sparkling drink which provides the same level of satisfaction like soda, but without the sugar crash. It is true that choosing Sovany is a simple but effective method of cutting back on sugar, especially for those accustomed to daily sodas and sweetened drinks.
For those concerned about the negative effects of sparkling water on tooth or bone density, new research offers assurance. Carbonation isn’t the primary risk to dental health. It’s sugar. Sovany is not as damaging to enamel since it doesn’t contain any sugars added to it.
Making the Change Why Sovany deserves a Spot in Your Day
In the final day do you find that sparkling water is beneficial for you? If you select the right type of water, absolutely. Sovany is a good option for those looking to consume a healthier drink. It is hydrating without any added sugar, as well as digestive benefits with the absence of added sugar.
When you’re in the market for refreshing drinks in the afternoon, pairing it with food, or just trying to keep more water-wise, Sovany makes it easy to enjoy the process. Organic sparkling water is an excellent way to enjoy a healthy beverage. So the next time you’re craving something sparkling, pick Sovany to drink more intelligently.